Meet Renita Sanders, LCPC, NCC, BC-TMH

I am incredibly honored that you’ve considered taking me along your journey. 

I am a Licensed Clinical Professional Counselor dedicated to promoting mental wellness through a whole-body holistic approach. My practice integrates traditional counseling techniques with complementary therapies that address the interconnected nature of mental, physical, and spiritual health. I have over 27 years of combined experience, compassionately serving people across the lifespan: children, adolescents, adults, and older adults within the educational, healthcare and nonprofit management sectors.

I believe that true healing comes from treating the whole person—not just their symptoms. By examining how nutrition, physical activity, sleep patterns, relationships, and personal values influence mental health, I help clients develop comprehensive strategies for sustainable wellbeing.

My therapeutic approach is collaborative and individualized, recognizing that each person's journey to wellness is unique. I combine evidence-based practices with mindfulness techniques, body awareness, and lifestyle modifications to create personalized treatment plans that respect each client's values and goals.

Whether you're struggling with anxiety, depression, life transitions, or simply seeking greater balance and fulfillment, I offer a compassionate space to explore, heal, and grow. Together, we'll work to strengthen your mind-body connection and develop practical tools for lasting positive change. Let me help you discover your path to holistic wellbeing and embrace your full potential.

Taking the first step is the hardest and I’m here to help. Let’s connect!